Spend time with like minded people loving and learning basketball!
Join Our Adult Basketball Drop In Training Group: Get Fit, Have Fun, Learn Team Play, as well as improve individual skills playing with others.
Looking for a workout that’s as engaging as it is challenging? Our Adult Basketball Group Training offers a unique blend of basketball instruction, on court basketball drills and teamwork that brings out the best in every participant. Whether you’re a seasoned player or new to the sport, this full court training is designed to push your limits, build strength, and get you in shape—all while having a blast on the court. BONUS Stay as long after training as you like. class fee covers drop in fee also.
What to bring: Reversible jersey or two T-shirts (Dark\light) (for splitting up into teams), water bottle and a positive attitude.
Sundays (No fixed time, offered based on availability)
Basketball General Workout
price
$50 Buy five sessions receive 15% off
Why Join?
Teamwork & Camaraderie: To be a good player you have to learn how to play team basketball. From setting up plays to giving a teammate an assist, each session focuses on building communication and team play dynamics that make working out more rewarding.
Get Fit Playing the Game You Love: This basketball practice is a full-body, full court workout that hits cardio, strength, and endurance all in one. It’s an exciting way to get in shape and stay motivated.
Have Fun While Breaking a Sweat: Why settle for a boring workout when you can play basketball? With every session , you’ll be improving your game, meet new people, and enjoying the thrill of competition in a supportive, fun environment.
Contact us
Whether you’re here to up your game, get in shape, or just enjoy the sport, our basketball Adult Basketball group training is the perfect mix of fitness and fun. Join us and discover the power of working out as a team!
